For over twenty years, Rocco Castellano has been telling it as he sees it. Rocco is a personal trainer to athletes, trainers, executives, beauty queens and moms as well as an outspoken advocate for consumer common sense.

In his inimitable New York-born style - a witty mix of Italian anecdote and irreverent candor - Rocco Castellano, Founder and CEO of askROCCO, brings his life experience, professional training, celebrity status and decades of experience to people all over America. Rocco challenges listeners on the radio, answers questions in his weekly column, occassionally livens up the banter on ESPN's Cold Pizza, Channel 5, Cincinnati's "Sports Rock", coaches personal trainers and conducts seminars across the country. No matter where you find Rocco, he's helping people develop a healthy lifestyle and physique.