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TAKE THE SURVEY
Useful information and resources:
Overweight and Obesity
www.cdc.gov/nccdphp/dnpa/obesity
Learn
more about the prevalence of obesity, the impact of it on health, and how to prevent weight gain at the Center for Disease Control and
Prevention site.
American Dietetic Association
www.eatright.org/Public
Get answers to your nutrition questions and learn more about achieving a healthy lifestyle.
Food Guide Pyramid Update
www.usda.gov/cnpp/pyramid-update
Find out more about how the Food Guide Pyramid will be updated in 2005.
Physical Activities
prevention.sph.sc.edu/tools/compendium.htm
To help calculate the approximate amount of energy burned for various activities, check out "The Compendium of Physical Activities Tracking
Guide," one of the tools at the website of the University of South
Carolina Arnold School of Public Health Prevention Research Center.
(Original publication: ACSM's Guidelines for Exercise Testing and Prescription, by Lippincott, Williams, and Wilkins, 6th ed., American College of Sports Medicine, Philadelphia, Pennsylvania, 2000.)
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Are you eating enough to lose weight?
